Date and Time
Wednesday May 28, 2025
4:00 PM - 6:00 PM EDT
Friday: May 23rd, 2025 4pm-6pm
Jackson County Public Library 310 Keener St, Sylva, NC 28779
Conference Room ? First Floor
Saturday: May 24th 2025 10:00Am- 4:00 Pm
Jackson County Public Library 310 Keener St, Sylva, NC 28779
Community Room Second Floor
Sunday: May 25th, 2025 9:00am to 12:00pm
Hike at Juney Whank, Tom Branch and Indian Creek Falls in Smoky Mountain
National Park, Bryson City entrance.
Car parking decal $5, required.
Location
Friday: Jackson County Public Library 310 Keener St, Sylva, NC 28779
Conference Room ? First Floor
Saturday: Jackson County Public Library 310 Keener St, Sylva, NC 28779
Community Room Second Floor
Sunday: Hike at Juney Whank, Tom Branch and Indian Creek Falls in Smoky Mountain
National Park, Bryson City entrance.
Car parking decal $5, required.
Fees/Admission
$130.00 for all 3 days. This includes lunch for Saturday.
Contact Information
deborahangiolina@gmail.com
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Description
In this retreat participants will learn what traumatic stress, secondary traumatic stress, compassion fatigue and compassion satisfaction are and how it may show up for them in their personal or work lives. Attendees will identify experiences, beliefs, cultural norms, and behaviors that are likely to contribute to their stress and fatigue while exploring how this impacts their self-esteem, personal habits and life satisfaction. Attendees will learn fundamentals of self-care and brainstorm realistic strategies to minimize stress and reduce the likelihood of burnout in their work or personal lives and take steps to create a holistic - resiliency plan for life balance and increased self-compassion and life satisfaction.
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